Couples Counseling
For Couples & Partners
Mindful Transitions, LLC., offers therapy for couples as well as individuals and families. Couples therapy is offered both in person as well as virtually. Couples therapy is appropriate for couples/partners who are dating, married, separated, or those struggling with connection or contemplating divorce. Couples therapy helps couples learn healthier forms of communication, boundary setting, working on goals, parenting skills, financial management, navigating through disagreements, learning to use “I” statements, focusing on compromise, etc. Often couples will participate in both couples counseling as well as individual counseling. Similarly to individual therapy, couples therapy is not a “one size fits all” approach. Each therapist works with the couple on their struggles within the relationship and helps them to formulate goals and work on developing an appropriate treatment plan. Various methods and interventions are used during couples therapy to help build connection and work on improving communication.
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FAQ
Frequently Ask Questions
Each session is about 53 minutes
Yes! The client being seen is able to request anyone they would like to have in their sessions. When working with children and adolescents, our clinicians may also set aside time to speak to parents towards the end of a session or before the session begins.
Yes! All of our clinicians are licensed counselors in the state of Illinois and legally and ethically have to follow the laws of HIPAA. The platform that we use for documentation and billing is also HIPAA compliant as is the telehealth services.
Currently we accept BCBS PPO, UHC and UMR PPO, Cigna PPO, Aetna PPO, and Medicare. We also see self-pay clients and do offer a sliding scale for those who qualify.
That depends on the individual and situation. Each person is viewed as their own individual and each clinician will work with them to determine length of treatment based on their goals and what they are looking to accomplish in therapy.
We do not prescribe any medications; however, if you are seeking a psychiatrist we can recommend and refer you to psychiatrists in the area that we work with.
We offer trauma based therapies, therapies targeting behavioral modification, therapies for couples, children, adolescents, hands on therapies, as well as talk therapies. We also offer EMDR (eye movement desensitization and reprocessing)
Yes! We offer both in person as well as virtual counseling sessions.
Yes! We offer both in person as well as virtual counseling sessions.